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Adult Class

Running, jumping, climbing, playing! Parkour is an art of movement, a discipline that enables the practitioner to travel freely through and over any terrain they may encounter.

Parkour focuses on developing the fundamental attributes required for movement, including balance, strength, agility, endurance, precision, spatial awareness and creative vision.

Our Parkour Fundamentals classes are aimed at everyone from complete beginners to those with some Parkour experience. Each class works on the three pillars of Parkour: technical, physical and mental training. The classes are designed to introduce you to Parkour movements and to give you the tools to train independently. Start your Parkour journey with us and learn how to turn obstacles in your path into opportunities, not barriers.
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